I have suffered from depression and anxiety for several years,and although taking anti-depressants helped in the early years,i found the side effects started to take their toll on my health. I was desperate to stop relying on the tablets and really wanted a drug free,happy,and most importantly anxiety free life again. After a lot of thought, i contacted keith and explained my situation over the phone,he was really understanding and came to visit me at home a few days later.Obviously i was really nervous having never been hypnotised before,but felt totally at ease with keith straight away,which helps!.I had 2 sessions with keith and the results were amazing,where as before i was always worried about everything,now im so laid back and havnt had an anxiety attack since my first meeting with keith around five months ago,im so happy i didnt let my depression and anxiety rule my life any longer.
Nerys-port-talbot.
I first met Keith Bowen in Febuary 2007. I had just been discharged from the local Acute Psychiatric unit following four years of treatment. I had a long-standing major depression, complicated by chronic and complex post-traumatic stress disorder. The NHS could do no more for me, although they had done their best,and i felt abandoned and lost. I was severely agitated and seriously floundering when Keith gave me the first of several hypnotherapy treatments, I could barely eat or sleep.
After about seven fortnightly treatments and a daily hypnotherapy session via a DVD,which Keith personally tailored to my needs, he gradually got me to a state where i was much more relaxed and not so terrified of the day ahead. I still have depression, and i am on medication for that, but Keith helped to reduce significantly the terrors and panic attacks which i was experiencing on a daily basis. He then went on to help me face a childhood trauma through gentle regression, I am now eating and sleeping better.
Keith was patient, professional, kind, caring and reassuring, and i felt safe with him. He took the time to explain the therapy and what he would be doing during that days treatment. He was also available to speak to on the telephone between treatments, and he took a genuine interest in me, and had a sincere desire to alleviate the worst of my symptoms.
He took me seriously at a time when i needed it the most. I cannot recommend him highly enough.
Jan, South Wales